Beating Anxiety Workbook
What's in the guide?

Eight simple but powerful body and mind practices that you can use today to clear overwhelm, regain balance and reduce stress.

Science backed information and guidance to support you to feel better and become healthier and happier, right now

Prompts for how to use your body and mind to overcome anxiety, once and for all.

I bet up until now, it's felt like anxiety is the boss of you, rather than the other way around... I want to help you get the tools and resources on board to turn this old story around. You are so much more than anxiety, and your body knows how to be well. Let's bring some proper well-being on board and move past this so you can live a bigger, better life, free from stress and overwhelm.

  • Customer
  • Payment

Contact information

Billing address

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Processing...

Beating Anxiety Workbook£29

  • Total payment
  • 1xBeating Anxiety Workbook£29
    -+

All prices in GBP

Affiliate: